Reflexology has been recorded in most of our ancient cultures, especially in the Far East. The definition of Reflexology from Better Health with foot Reflexology* is: A science that deals with the principle that there are reflex areas in the feet and hands that correspond to all of the glands, organs and parts of the body. Reflexology is a unique method of using the thumbs and fingers on these reflex areas:

1.) Relieves stress and tension.

2.) To improve blood supply and promote the unblocking of nerve impulses.

3.) To help nature achieve homeostasis.

*By Dwight Byers

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